Motivational Leadership Speaker, Bestselling Oprah Author

The tapes inside your head are powerful. If you repeat a negative remark enough times, it will load itself into the permanent memory on your personal internal hard drive. I don’t believe you have the power to completely erase those tapes because it does seem like they are ready to play themselves again, as soon as you stop repeating your revised versions through affirmations. But, you have great control over the tapes and possess the ability to write over the bad ones, recording positive, constructive and productive affirmations that your psyche will absorb and use if you repeat them enough.

Like I said, I am no different from anyone else. I have had good times and bad in this life. When I am in a bad spell, I have to remind myself how easy it is to fix things by saying the right words to myself. It’s so easy, but it can be so hard to get started.

So, make up your mind. You want an easier way? You can have it.

Fawn Germer is the best-selling author of four books and speaks to corporations and organizations about courages and creative leadership strategies.